Tools for inner Peace tools4innerpeace.org
This UK Foundation has been giving free yoga classes to Syrian refugees in Bekaa valley, Lebanon, reaching 100 women and 300 children in its first year.
As many as 50% of refugees suffer from trauma and mental health problems. An increasing number are now finding solace in Yoga.
Yoga is a simple, cheap and effective means of trauma recovery.
It soothes the nervous system, relaxes the body and mind, and brings peace and inner clarity.
To keep this project going and make it sustainable, they will be handing the teaching over to local yoga instructors. Their Lebanese partner, Salam LADC سلام, salamladc.org has launched a campaign to raise stipends for them.
Your donations will go towards a stipend for a local yoga teacher.
Donate now, and help keep this Project going!