Koshi Bells - Music - Meditation

Find a comfortable Position, either lay down or sit straight, maybe even in Lotus Position or crossed-leg Position.

Cover yourself with a Blanket if needed, keep yourself warm.

It might be nice to lean against a wall to create comfort and support for the back.

Close your eyes,relax your face and your jaw; breath deeply, relax, and let  go with the exhale of the tension in your Body and your Soul. Inhale and let  this  Koshi Bells Music Meditation take you to a different level of relaxation.

 

Breath, listen, enjoy here :  Koshi Bells

 

 

 

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